DOWNLOAD: Guide to Surviving Pandemic Level Stress
Food. Water. Exercise. Sleep. Keep your defenses up. Please don’t set unrealistic expectations. Go easy on yourself. And so much more!
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Feeling stressed?
The coronavirus pandemic has everyone on edge. Even the adrenaline junkies aren’t appreciating not knowing what the future holds for us. I have been anxious and stressed, had to cancel my vacation, and have been torn about how to handle my house call practice. I’ve had my relief schedule cut and have missed out on two speaking engagements (so far). I’m one of the lucky ones. Need some tips on coping with the chaos? Complete the form below to get instant access.